Isn’t it frustrating when you check the mirror and see a big pimple on your face? Whenever there is an important event, I get pimples, mostly on my nose. They vanish instantly after the event but until then, the damage is done. Pimples are also known as acne and some people are so unlucky that they suffer from this problem for years. Pimples make people look ugly, and people feel so conscious while taking photos that they now put filters on their face or use the airbrush to hide their pimples. Isn’t it sad?
I am not going to go in detail about how the sebaceous glands become overactive and the dead cells clog the pores and ruin our lives. Instead, I will give you some really effective tips on getting rid of pimples or acne altogether. Mostly we encounter posts about how to get rid of a pimple overnight, well, it’s not that easy.
Change your lifestyle
Changing your lifestyle includes various things, that are very necessary for having a clear and clear skin. When you start to take care of yourself and your body, then you will not experience such problem. Anyway, so following is my account of how lifestyle change made everything easier and left my skin clear and glowing.
Mostly we get pimples when we eat a lot of spicy, oily and hot food because such types of food contain acidic lycopene, which can cause problems for the skin. Eat fruit and green vegetables because they contain antioxidants that are very beneficial for our skin. If you want to get rid of pimples fast, then eat a lot of berries, like blueberry, blackberry and cherries etc. Eat whole grain foods containing a lot of fiber because trust me, they are not only beneficial for the skin, but are also very important for your whole body and digestive system. Seafood like Salmon is a good option in order to have a clear skin.
Drink plenty of water
Trust me, clean water is a miracle. It is one of the best things in the world. Drink as much water as you can. It is not compulsory that you should only drink up to eight glasses of water. In a day, I drink up to fifteen glasses of water, and it has helped me a lot. I used to have very rough skin, but now it is so smooth. Those of you who are suffering from pimples need to drink as much water as possible.
Exercise is important. Don’t be lazy, Just get up and go out for a walk. There are different applications on exercises now, and you can easily access them to learn more about what kind of exercises you want to do. Basically, when a person is stressed out about something, they get pimples. Exercise helps in cutting out the stress and therefore, if there is no stress, then there will be no pimples. However, one thing to keep in mind is that always keep yourself clean. After exercise, go take a shower with a good shower gel, because perspiration from exercise is dirty and can cause problems.
Get enough sleep
It is very important to get proper sleep. If your sleeping cycle is distorted, you are going to have several problems. Try to get minimum seven hours of sleep, because if you lose sleep, there are chances that you will get stress, and stress can cause pimples. Change your lifestyle, don’t stay up all night. Sleep early and wake up early in order to have a healthy life and then you will notice the change.
Proper skin care routine is very helpful for the skin. There was a time when I used to wash my face only with water. Then after a while, I realized that this is so harmful for my skin, so now I have a proper day and night skin care routine. Good face wash is very important. I use St. Ives apricot scrub thrice a week and trust me, it is going to do miracle on your skin. It keeps your skin glowing and clear. Apart from that, when you buy skin care products, be sure that they are original and quality products, otherwise they will damage your skin.
It’s okay if you spend extra dollars on good skin care products, because trust me, your face is very important. The best product for getting rid of pimples is Clinique Acne solutions cleansing form, Acne solution clarifying lotion, acne solution acne + line correcting serum and acne solutions cleansing gel. I have no words to describe amazing Clinique is and it is totally going to help you get rid of pimples altogether. Apart from that, you can also search other quality products for acne and spot removal. Use moisturizer to keep your skin hydrated.
So guys, if you are sick of your pimples and you want to have clear skin ASAP, you really need to change your lifestyle and do as I told you to. Just try this routine for one month, follow all these steps and trust me, after one month, you will be in heaven with you soft, smooth and clear skin. If you are not satisfied even then, then it is time you pay a visit to your dermatologist.